3 Biggest Push Up Mistakes + How to Fix Them!

Push ups! I’ve been training for sports since I was 8 years old, so learning how to do push ups at a young age was sort of a mandatory thing. Other girls got their ears pierced. I did push ups. (Don’t worry I wasn’t one of those crazy looking jacked children with an 8 pack […]

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Current Wellness: Raleigh on Instagram: Learn 3 common push-up mistakes and how to correct them from our Lead Trainer, @as_sutton! 1️⃣ It's common to drop our elbows too wide. This applies too

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ARE YOU MAKING THESE COMMON PUSHUP MISTAKES?? - As you can see in