Can your period affect your mental health?

Have you ever felt symptoms like irritability, anxiety and low energy before and during your period? Well guess what - almost everyone experiences these feelings while they’re on their period. So why are we not talking about this more?

Why Am I So Emotional During My Period?”

Depression in Women: 4 Things to Know - National Institute of Mental Health (NIMH)

How Hormones Affect Mood Throughout Your Menstrual Cycle - Dr. Jolene Brighten

Can Stress Delay Your Period?

The Effects of Irregular Periods: Psychological and Physical

Can your period affect your mental health?

The Effects of Menstruation on Mental Health

Depression during period: Why it happens, and what to do

Stress and periods!

The Menstrual Cycle and Mental Health

Premenstrual Dysphoric Disorder: Causes and Risk Factors

Hormonal Influence: Understanding the Impact During Your Menstrual Cycle.