11 Leg Extension Alternatives With Free-Weights, Bands, & Bodyweight

We cover the 13 best leg extension alternatives. These exercises use the same muscle groups and movement patterns as the leg extension.

13 Best Leg Extension Alternatives for Quads Size and Strength – Fitness Volt

11 Leg Extension Alternatives With Free-Weights, Bands, & Bodyweight

13 Best Resistance Band Leg Exercises For Real Results - SET FOR SET

11 Leg Extension Alternatives With Free-Weights, Bands, & Bodyweight

6 Awesome Lower Body Exercises Better than the Leg Press

The 4 Most EFFECTIVE BODYWEIGHT Leg Extensions - Number 4 BURNS

How To Do Leg Extensions (Proper Form & Benefits) - Steel Supplements

HOME WORKOUT ROUTINE, Beginner-friendly

Reverse Nordic Curls: How to Perform and Progress this Bodyweight Exercise for Quad Strength and Hypertrophy • Stronger by Science

5 Best Leg Extension Alternatives for Muscular Quads - SET FOR SET