Got a chair? Here are 5 yoga poses to try

Chair yoga packs the benefits of traditional yoga with the convenience of doing it in a chair. Try these 5 poses daily to beat the stress of long working hours

Benefits of Utkatasana (Chair Pose) and How to Do it By Dr. Himani

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5 Simple Desk Yoga Poses to Aid Body and Mind While Working From Home

Chair Pose / Powerful Pose - Ekhart Yoga

5 Yoga Poses To Strengthen Your Core Muscles

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5 YOGA POSES YOU CAN DO IN A CHAIR 🪑🧘🏼‍♀️💫 #fyp #foryourpage

The Best Yoga Poses for Beginners Everyone Should Practice

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10 Chair Yoga Poses You Can Do at Home

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