How to Do Knee to Ankle Pose (Agnistambhasana)

Called Knee to Ankle, Fire Log, Double Pigeon or Agnistambhasana, this hip opener stretch is done with stacked shins. It is an antidote to sitting.

Comment faire la posture du roi danseur (Natarajasana) en yoga / Yoga

Dứt Điểm Lo Lắng, Mệt Mỏi, Mất Ngủ Cùng Tư Thế Khúc Gỗ •

How to Do Knee to Ankle Pose (Agnistambhasana)

Basic and Advanced Seated Yoga Poses

How to Do Siddhasana Techniques, Benefits, Variations

Basic and Advanced Seated Yoga Poses

Can't Sit On Knees Injury, Tightness Or Not Strong Enough? R/yoga

Hvordan lage knute til ankel pose (agnistambhasana) i yoga / yoga

Can't Sit On Knees Injury, Tightness Or Not Strong Enough? R/yoga

How to Do Reclined Goddess Pose (Supta Baddha Konasana)

How to Do Half Lotus (Ardha Padmasana)

Comment faire la posture du roi danseur (Natarajasana) en yoga / Yoga

Can't Sit On Knees Injury, Tightness Or Not Strong Enough? R/yoga