Lat Pulldown Standards for Men and Women (lb) - Strength Level

Tables of Lat Pulldown strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

How Much Should I Be Able To Lat Pulldown? Get YOUR Answer Based On 1,057,884 Lifts!

Leg Extension Standards for Men and Women (kg) - Strength Level

Cable Pull Through Standards for Men and Women (lb) - Strength Level

What Is Strong? Real World Strength Standards For Raw, Natural Lifters

Strength Standards: Lifting Standards by Age & Weight

Cable Lateral Raise Standards for Men and Women (lb) - Strength Level

What Is Strong? Real World Strength Standards For Raw, Natural Lifters

How Much Should I Be Able To Lat Pulldown? Get YOUR Answer Based On 1,057,884 Lifts!

How Strong Should You Be as Noob, Intermediate, and Elite Athlete Level?