What to Expect After Going to the Gym for a Month, From a Physiologist

An exercise physiologist shares four changes likely to happen after one month of working out, including that you might feel sorer and hungrier.

Proven Ways to Speed Up Your Muscle Recovery – SWEAT

11 Benefits of Taking a Cold Shower After a Workout

Online ACSM Certified Exercise Physiologist from New Jersey City University

Exercising days, weeks and months: How your body changes

What Happens To Your Body When You Always Lift The Same Amount Of Weight

Working out when sore: Tips, benefits, and risks

The Best Exercises for Before and After Weight Loss Surgery: A Guide

Megan Reyden - Exercise Physiologist

Fitness: How Long to Get in Shape

Potential Careers in Exercise Physiology – Department of Kinesiology – Chico State