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Chair Yoga For Seniors With Limited Mobility—Truly Gentle

$ 16.00

4.8 (217) In stock

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Chair Yoga For Seniors With Limited Mobility—Truly Gentle –

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Chair Yoga for Seniors Over 60: Quick & Simple 10-Minute Chair Yoga Exercises with Step-By-Step Instructions to Improve Flexibility, Strength, & Balance for Seniors Over 60. BONUS Exercises for Osteoarthritis of Hands