4.7 (458) In stock
These twin practices not only remove fatigue but can help you direct your life towards your goals. They work on not only the body but on the subtle subconscious and unconscious levels of the mind. The best part is they are simple and enjoyable, says yoga expert Kamini Bobde
Souvenir of the International Day of Yoga 2015 by Ananda Balayogi Bhavanani - Issuu
How Yoga Nidra and Shava asana help make up for deprived sleep and remove fatigue
How to Do Yoga Nidra: 15 Steps (with Pictures) - wikiHow
Yoga Nidra for Sleep, Yoga for Relaxation
Yoga Nidra: Steps to do Yoga Nidra & its Benefits
Yoga Nidra
What are the best yoga practices for eyes? - Quora
3 ways to experience Shavasana bliss! - Proyog
Yoga Nidra for Sleep
What is the difference between meditation, yoga nidra, and savasana? - Quora
Here's How Yoga Nidra Can Help You Sleep (Finally!) - DoYou
Yoganidrasana (Yogic Sleep Pose) - Yoga Asana
How to Sleep Better with Yoga Nidra